meta quest pro review

Meta Quest Pro Review

Zornitsa Vuteva 8 months ago 0 27

Meta has been on a stroll with their VR products ever since the release of their first-ever Oculus. After the release of the Meta Quest 2, it has been hard to beat the popularity and high acceptance of their most affordable and well-selling headset. The Quest Pro is Meta’s shot at creating a more advanced yet comfortable headset that would compete with same-class headsets on the market. Unfortunately, it has been reported that the production of the Quest Pro will be discontinued not even a full year after its release.

Key Takeaways

  • Powerful hardware: The Meta Quest Pro features a powerful Snapdragon XR2+ processor, 12 GB of RAM, and 256 GB of storage, allowing for high-resolution graphics and smooth multitasking.
  • Improved gaming experience: With low-latency gaming and immersive audio, the Meta Quest Pro offers a more responsive and immersive gaming experience.
  • Convenient setup and connectivity: Setting up the Meta Quest Pro is straightforward, and it can be connected to a PC through an Air Link or a Link Cable for remote access and data transfer.
  • Mixed consumer reception: The Meta Quest Pro has received mixed reviews from consumers, with a 4-star rating on Amazon. While many users appreciate its performance, some drawbacks, such as a wobbly head strap and limited battery life, have been mentioned.

Our opinion in short

One of Meta Quest Pro’s greatest perks is that it is a standalone headset, which enables more movement and no need for mounting a base station around the room you play in. Its integrated Mixed Reality, eye, and face tracking features are great upgrades compared to other Meta headsets. The rechargeable headset and controllers are very convenient. However, it is expensive, and the fact that you have to purchase more add-ons for optimal use is a drawback.

Personally for me, and after a week of using Quest Pro, the biggest upgrades it brings compared to Quest 2 are the quality of lenses, build, and comfort. Pro just gives you this “expensive” feeling from the very moment you start unboxing it.

Standalone Eye and face tracking feature
Rechargable controllers
Mixed reality features
Conveniently smaller in size and lighter
Short battery life
Not enough padding
Additional accessories should be purchased for optimal comfort

What’s in the box?

Inside the Meta Quest Pro box, you’ll find:

  • Meta Quest Pro Headset
  • 2 Meta Quest Touch Pro Controllers
  • Charging dock 45W
  • USB-C power adapter
  • Controller charge cable
  • Charging cable (headset)
  • 2 stylus tips
  • 2 partial light blockers (left and right)
  • Cable clip
  • Protective cover
  • Cleaning cloth
  • 2 wrist straps


Pro’s hardware specs are a definite upgrade from its predecessors, and here’s why:


The Meta Quest Pro’s powerful Snapdragon XR2+ processor is 50% more powerful than that of the Quest 2. This makes it an ideal choice for gamers who want to maximize their performance and enjoy a smooth, lag-free gaming experience.

Additionally, the XR2+ processor is able to handle higher-resolution graphics, allowing for improved visuals and more immersive gameplay.


With Pro’s 12 GB of RAM, you can run multiple programs at once without worrying about lag or crashing. Such RAM quantity allows the use of apps with more detailed textures.


With Meta Quest Pro’s 256 GB of storage, you won’t have to worry about running out of space. The Pro offers just enough space for 20-30 VR games, giving gamers the freedom to explore a variety of titles without having to worry about running out of storage.

Battery life

You’ll get up to two hours of battery life with the Meta Quest Pro, which is not optimal for advanced gamers, who spend more time playing with the VR.

The battery status can be checked either from the Meta Quest App settings or in VR via Home.

For added convenience, you can use the included 2-meter charging cable to charge the headset while you’re using it. Alternatively, you can plug the headset into the provided Charging Dock for a full charge in around two hours.


You’ll get a great visual experience with the Meta Quest Pro’s LED quantum dot displays. Their resolution of 1,920 by 1,800 pixels per eye is nearly identical to Quest 2’s, and the pancake lenses help keep the headset slim.

The display also has a local dimming backlight that boosts contrast and a color gamut that’s 130% larger than Quest 2’s.


This headset has integrated speakers and a microphone, as well as 3.5mm earphones. This setup enables an immersive experience with spatial audio support for added depth.

Headset design

The light blocker feature gives you the option to remain aware of your surroundings while also providing plenty of space beneath your eyes. You can even add padding to the nose and side areas with the Meta Quest Pro Full Light Blocker (sold separately).

The straps have been improved with a design similar to the Elite Strap, which you can tighten with a wheel. The eyepieces are large and curved, so they need adjustment. First, adjust the rear dial to fit the strap over your head. Then, adjust the front dial to the correct distance between your eyes and the lenses. Lastly, adjust the eyepieces to match your pupillary distance (PD).


Measuring up to 265mm (L) x 127mm (H) x 196mm (W) and weighing in at 722g, the Meta Quest Pro provides a comfortable, convenient, and lightweight design that you can easily adjust to fit your individual needs.


The Meta Quest Touch Pro ‘Starlet’ controllers are compatible with the Meta Quest 2 and come with their own tracking cameras for improved tracking. These controllers boast ‘Trutouch’ haptics, with a vibration-generating actuator under each trigger button for improved responsiveness. Additionally, a pressure sensor with a 6-Newton force detection capability is located at the end of the grip for more precise and realistic handling. To make drawing and writing easier, a stylus tip is attached to the controller. After 4 to 8 hours of use, the controllers can be charged on the headset’s charging station.


The Quest Pro has high-resolution color cameras for its mixed reality features, whereas the Quest has lower-resolution, grayscale cameras. This makes the Quest Pro more advanced than the Quest 2. On the front panel of the headset, there are three forward-facing cameras and two side-facing cameras.

The inward-facing cameras are designed to detect your facial expressions and eye movements, which is a great upgrade from the Quest 2.


The Quest Pro is compatible with all the same software as the Quest 2. In the Meta Store, there’s a section devoted to apps tailored for the Pro, which take advantage of its new features. Check out the store to get the most out of your headset.

An exciting partnership with Microsoft also provides access to productivity services such as Microsoft 365, Microsoft Teams, and Windows 365.

This lets users join Teams meetings via Horizon Workrooms, work with Microsoft 365 applications, and manage their Quest devices with Intune.

How to set up Meta Quest Pro?

Setting up the Meta Quest Pro is easy and straightforward. All you need to do is connect it to your Meta account and set up the guardian system, which creates a virtual boundary in your VR space. Once that’s done, you can enable face tracking and calibrate eye tracking.

Face tracking is as simple as selecting it, and eye tracking requires you to watch a ball move around your field of vision.

System requirements

These are the requirements for both the headset setup and the optional PC tethering:

Required specs for the Meta app

In order to make use of your headset, you have to set up a Meta account through the Meta Quest App, which requires the following minimum operating systems:

  • Apple iOS10+
  • Android 5.0+

Recommended specs for PC

The following are required PC specs if you want to connect the headset to your PC through the Link Cable:

  • Intel i5-4590 / AMD Ryzen 5 1500X or greater
  • 8GB RAM or more
  • Windows 10, Windows 11
  • 1xUSB port
  • NVIDIA GeForce GTX 970, NVIDIA GeForce GTX 1070/ 1080 (all), NVIDIA GeForce GTX 1660

Ways to connect Meta Quest Pro to PC

These are the two ways you can connect the Meta Quest Pro to your PC:

Air Link

Air Link is compatible with both Windows and Mac devices, making it a great choice for anyone looking for a fast, reliable connection between their Meta Quest Pro and PC. If you want to connect the headset to your PC wirelessly, all you have to do is download the Oculus desktop app and opt for the headset connection mode.

With just a few clicks, you’ll be able to access all your files in one place. Plus, you can easily manage data on both your Meta Quest Pro and PC with Air Link.

Link Cable

The Link cable is simply plugged into both the headset and the PC (preferably through a USB 3 port). After choosing the correct settings from the Menu, you’ll be able to play games from your PC.

The cable is also designed to be durable and long-lasting, so you can rely on it for many gaming sessions to come.


The head strap distributes the weight almost entirely on your forehead, causing headaches after a while.

Battery life is poor, which is a great inconvenience, especially if you’re used to longer gaming sessions.

The headset tends to wobble on your head during fast-paced games, and you’re unable to change the head strap since it is fully integrated into the headset and there are cables running through it.


Meta Quest Pro costs $999.99, and that also includes a two-year warranty, which provides peace of mind in case of any technical issues.

Where to buy Meta Quest Pro from?

You can both buy and try out the Meta Quest Pro headset from Meta’s official website and The perks of purchasing it from Amazon are that there are seasonal deals and you can also find it second-hand at a lower cost. You can choose from a variety of payment methods, ranging from credit cards to gift cards and other payment methods.

The most popular games for Meta Quest Pro

Meta Quest Pro users can take advantage of both Meta’s game library and PC games. Thanks to the PC tethering option, you can also play hundreds of SteamVR games.

Red Matter 2

Red Matter 2 is a Cold War-themed sci-fi adventure game with a captivating puzzle-adventure experience. It features an intuitive control system, great UI design, and polished gameplay. The PC version also offers high-resolution textures, dynamic shadows, and custom-made controller support.

Painting VR

Painting VR offers a virtual painter’s studio with unlimited paint, tools, and canvases. Users can mix paint on the canvas palette or experiment by pouring one color into another. The game combines traditional painting techniques with digital tools and features, such as adjustable brush settings through an easy slider menu and the ability to undo mistakes and resize the canvas while painting.

Horizon Worlds

Meta Horizon Worlds is a virtual reality platform available on the Meta Quest headset with a variety of immersive and interactive experiences and games. It supports hand tracking and gesture recognition with multiplayer options for social interactions. It also includes features for connecting with friends and creating virtual spaces and environments.

Consumer reception

The Meta Quest Pro has a solid 4 out of 5-star rating on Amazon, which puts it in the niche of average-performing headsets. 56% of the reviews have given the product a five star, 16% have shown decent satisfaction from the Pro and have branded it as a 4-star headset, and another 10% have chosen the 1-star rating as the most accurate representation of their experience with the Quest Pro.

Meta Quest Pro Alternatives

Here are some of Pro’s best VR headset alternatives:

Meta Quest 2

The Quest 2 will always be Quest Pro’s greatest competitor. Not only are they both standalone headsets but they can also run the same pieces of software and have similar resolution specs. The Quest 2 is significantly cheaper ($299) compared to the Quest Pro ($999.99) and is much more convenient for casual gamers and beginner VR enthusiasts.

Valve Index

The infamous SteamVR headset comes at the same price as the Meta Quest Pro – $999.99. It is a tethered headset and has an incredibly high refresh rate of up to 144 Hz. Just like the Quest Pro, it is also more suitable for advanced gamers and requires a powerful PC.

Meta Quest 3

The Quest 3 is the highly anticipated upgrade of the Quest 2, which has been very hard to dethrone as one of the most convenient standalone VR headsets on the market. It runs on the Snapdragon XR2 Gen 2 processor, and its cameras have double the resolution of Quest Pro in passthrough. And the Quest 3 is also cheaper than the Pro at just $649.99 for 512 GB.


Overall, Meta Quest Pro is a great choice for gamers looking for quality entertainment. Its intuitive setup and powerful features make it a breeze to get started, and its expansive library of games offers something for everyone.

It’s a fantastic investment for those who have a higher budget and are decently experienced with VR headsets.

Frequently Asked Questions

What Are the Customer Support Options for Meta Quest Pro?

You can call their customer service line, contact them through email, or use their online chat feature. They’re available to help with any questions you may have.

How Long Does the Battery Last on Meta Quest Pro?

The Meta Quest Pro battery lasts up to 2 hours on a single charge.

Are There Any Accessories Included With Meta Quest Pro?

Yes, you’ll get a carrying case, a power adapter, and a wireless gaming controller.

Written By

Meet Zornitsa, our Content Manager, specializing in all things VR headsets and innovative VR use cases. With a passion for exploring the latest in virtual reality technology, Zornitsa is your trusted source for expert insights and informative content that will elevate your VR experience.

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